Insecurities is something that we all face in life, and with the rise of social media, we find ourselves in an ever increasing insecure world. it is no secret that the youth have an unhealthy image of what life is about thanks to social media. Comparisons between yourself and top influencers always result in dissapointment …
Conscientiousness is one of the five personalities listed in the Big Five personality traits. It sits alongside openenss, extraversion, agreeableness and neuroticism and is thought to be an important aspect to ones personality. As with all of the other personality traits listed above, it is a spectrum trait. That means that we are all to …
There are a plethora of personality traits that any one of us can exhibit. In order to keep track of all of them, psychologists have found clever ways to group similar character traits. One of such group is known as the Dark Triad. The Dark Triad, as the name implies, is a subset of three …
All of us have experienced people that seem to lack any sense of empathy and morals. We often have negative experiences associated with them, since we often get hurt in the process. Well there is a clear way to describe how those individuals function. Furthermore, we can also explore how best to deal with them, …
With the rise of social media, and the subsequent importance of how one is percieved by society, a large emphasis is placed on how we present ourselves. This often times come at a cost of what actually goes on in life. It seems that it is more important to post an instagram story about going …
The collection of personality traits that we exhibit essentially make us who we are. To a large extent they are based on the genetic structure of our parents, but there are methods to learn and unlearn certain character traits. Some of these personality traits carry more benefits with them than others. Unfortunatly for us, we …
I have recently written about various ways of dealing with stressful situations whenever they come up. While it is great to know about ways to deal with stress, it is even better to know how to prevent these situations from even arising! If we are able to narrow our stress triggers down, we are able …
7 Most Common Stress Triggers And How To Deal With Them Read More »
We all experience some level of stress every day, there is simply no escaping that fact. Despite this, some of us experience more stress than others, or are just more susceptible to the negative effects of stress. This vulnerability to stress can depend on many factors. Your social support network, coping habits, personality type and …
Stress is mainly seen as a negative aspect in your life, and that nothing good can come from it. Luckily for us, it really isn’t like that! Just like anything in life, having too much of something isn’t healthy. It is because of this that stress gets a bad name. It is simply because most …
Stress is a phenomenon that we experience from the day we are born till the day we die. Even though we all experience it, the type of stress we feel can be very dependent on what stage we are in life. The kind of stress you will feel largely depends on age, simply because age …
